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Monday, May 28, 2018
health and fitness

health and fitness

Today you will learn  how  fiber foods can change your life The first definition of fiber was: "not available carbohydrates". The expression is not so correct because "unavailable" can lead us to think "what can I do with it?". Today we...
Lifestyle factors are very important in determining both physical and mental health. In modern societies, the diseases such as cardiovascular disorders, diabetes, obesity and cancer are now strongly determined by lifestyle. Smoking, alcohol intake, physical activity and diet are...
Health is wealth, this is one saying we all swear by. To main a perfect body well-being, we all do lots of exercises, yoga, dieting and what not? But normally how much do we take care of our oral...
If you want to know the suitable healthy food for your child then you should know whats the healthy food?? Healthy food means eating a set of foods from all food groups. It means you must select fewer foods that...